Are you getting older, and needs to get interested in serious skincare? Have you started to notice the signs of aging on your face if they weren’t there just a couple years ago? Like wrinkles forming, lines, crows feet and sagging skin?
You will need a total skincare philosophy. A lot of people seem to assume that serious skincare involves waiting until they’re growing older then needs to use all those creams and skincare products they see on the shelves of these local stores.
However that’s not what a serious skincare philosophy involves. If you are really serious about your skin there’s some simple actions you can take to create huge improvements to your skin health that don’t involve buying any skincare products at all.
The first thing to accomplish to find the best skincare is to start young. It’s way better to start watching your skin health at 20 than at 60. There are so many things you can do at 20 to ensure that your skin looks great at 60.
Here’s the most crucial things you can do to maximise the health of your skin to ensure your skin layer looks vibrant, youthful and healthy for as long as possible.
1. Don’t smoke. Smoking is one of the worst actions you can take to your skin layer. It causes a variety of skin problems. It causes vascular problems which can contribute to poor skin health, and it contributes to the increased loss of collagen and elastin in your skin that, in itself, will make you look older. Anyone interested in serious skincare must avoid smoking.
2. Protect your skin from sunburn. Sunburn is probably the worst things you can do to your skin, along with smoking. UV, and sunburn, that is overexposure to UV, damages the structure of your skin.
3. Stay healthy. Notice I’ve used the term “skin health” several times. That’s because great looking skin is healthy skin, and poor looking skin is unhealthy skin. And if you stay healthy yourself your skin should stay healthy too.
So all the normal stuff that you’ve read about staying healthy pertains to maintaining skin health. Eat a lot of fruit and vegetables, drink a lot of water and exercise regularly.
A fat unhealthy and unfit one who lives on a diet of pizzas burgers will have trouble maintaining vibrant healthy looking youthful skin. Because health is really a total body thing.
However chances are if you’re reading this you are not 20 because at 20 so many women aren’t considering skincare. Or around health in general. In the end, you only need to get serious about that stuff in 30 more years don’t you?
So if you are, say, 50, and thinking that it is time to pay some attention to a serious skincare philosophy, what do you do? You do everything you’ve just read. It’s never too late to produce a difference to your wellbeing, or your skin layer health. Give up smoking, start eating right, exercise, stay out of the sun and you’ve started on the path to a serious skincare revolution. You can’t necessarily reverse past skin surface damage, but if you are serious you can certainly start creating improvements.
And the next matter you have to do is to begin using some top shelf top quality skincare products. These aren’t the big brand products you see on the shelves of your local store. Those skincare products are under quality and overvalued.
No I mean start using skincare products from the specialist skincare company that is at the leading edge of modern skincare philosophy and science. Because there are some stunningly effective services on the market that are shown in trials to work extremely well for reversing a number of the signs of aging, and the big brand names avoid them. Usually because the ingredients are too expensive and cut profits.
But house call doctor can find companies, one specifically, that uses these cutting edge ingredients in it’s skincare products, and the products are cost competitive. That’s since they don’t advertise on TV. They put their budget into their products, not their marketing.